Waking Up With Pain In Neck | Healthworks Chiropractic | While You’re Sleeping

Today at Healthworks chiropractic I want to talk about some of the reasons why you may be Waking Up With Pain In Neck or a stiff neck or just neck pain or neck discomfort in general and Healthworks Chiropractic in Franklin in Murfreesboro Tennessee. We see a lot of this and it comes from dysfunctions in our everyday life and as we know you know function and the feeling of our body or they go hand in hand. They’re they’re related so closely you know if you’re doing things to reinforce yourself you know how in this condition are waking up with neck pain you know it’s things like this that you can you can kind of minimize you know by taking the steps to properly position your head while you’re sleeping.¬†Waking Up With Pain In Neck To reinforce the positions that you’re putting on your body throughout the day keeping a strong posterior chain and you know making sure your neck muscles and your shoulder Wessells are there to support your body. Support the weight of your head and your movements throughout the day and making sure they have enough stability and mobility because those things aren’t exclusive. You know there are two different things mobility. You know when you can you can move freely and stability is when you have this you know this is tightness almost to hold up a specific area. So we want to make sure that we’re stable and mobile in those areas. Waking Up With Pain In Neck Finding the key balances is what you need to do to prevent yourself from waking up with us with waking up with neck pain. And we want to make sure that we can do better.

Healthworks chiropractic we offer a lot of different localities to help alleviate you know waking up with a neck pain. And some of those are arcane laser treatments. It’s very effective for treating soft tissue injuries. And you know if you have tendinitis or you know in the shoulders it’s going to it’s going to definitely affect your neck and the positioning of your neck. And if it if it gets severe enough and you let it sit long enough it can be called can become something called tendon gnosis and 10 enosis is kind of Waking Up With Pain In Neck if you know thing where there’s wear and tear of tissue and the tissue actually is slowly atrophied in a sense and that is why you could be Waking Up With Pain In Neck. And we definitely don’t want the tension you know of our traps and our rotator cuff and all the muscles that are responsible for holding our shoulders up in our head. Waking Up With Pain In Neck Basically we want to make sure those areas don’t atrophy and actually strengthen and hold together over the years and we try to minimize injury as much as possible. And if you’re waking up with the neck pain you know some of this could be potentially happening. And we have Healthworks chiropractic want to help you and guide you along a treatment path that can prevent you from waking up with neck pain. And it can be very very debilitating because it can lead to things like headaches. You know different different things like that that can really really affect your function throughout the day. And we want to make sure at Healthworks chiropractic that you’re functioning to your fullest ability. You can reach your full potential. You know that’s what we want to do at Healthworks chiropractics.

Make sure you’re the best version of yourself and continue to be the best version of yourself throughout the years and if you’re Waking Up With Pain In Neck this can prevent you frfrom doing this . And as you age you know it’s very important that that you feel good waking up in a sleep in a good position and you go to sleep feeling in a good position. You know health works chiropractic. We know what the proper physicians are and we can train you teach your body these different ways to kind of move around sleep and have the proper support for sleep.¬†Waking Up With Pain In Neck You know our pillows aren’t really made for our heads in a sense because they don’t have enough cervical support. So if you’re getting a lot of flexion or a lot of forehead movement throughout your day like let’s say if you have a computer desk job and you’re constantly looking at the computer you know with your neck in your head that’s going to lead to a lot of forward good posture. Almost like a caveman position where your head and your jaw are way out in front of your body and we don’t want to reinforce this position when we sleep. So it’s a good thing to be mindful to make sure that you are in a proper position why you sleep and you have enough cervical or neck support while you sleep. We offer things Healthworks her practic that can certainly help with that and help you and prevent you from waking up with neck pain and we feel we do a great job of it. You know us here at Healthworks chiropractic we pride ourselves on being one of the top chiropractors in the middle Tennessee area.

Not only doing adjustments or manipulations¬†Waking Up With Pain In Neck of the spine to make sure it’s in the proper position but to make sure that your body is functioning properly all around you know if your sleep is off your spine and everything else is going to be off and supporting tissue around your spine will be off as well. So I Healthworks frantic. We want to make sure that you’re in the proper position while you’re sleeping and we can really help you with that. You know if you’re waking up with no pain and there are some you know things get lost in translation where you’re not really able to to continue you know to feel better and you’re tired of it you’re waking up with headaches stiff neck sore neck whatever it may be. Come see. Healthworks chiropractic and we can help you out get you feeling a lot better yet you functioning better. That’s our goal. Healthworks chiropractic and we don’t want to. We can certainly help with that. Give us a call today we have two locations convene in the middle Tennessee area. One of our locations is in Franklin Tennessee and we’re located at two eighty four Seaboard Lane and Suite 100 and that’s in Franklin Tennessee and our phone number there is 6 1 5 7 9 1 9 9 1 7. And then we also have another location in Murfreesboro Tennessee which is located at 925 South Church Street and suite a 200 in Murfreesboro Tennessee. The phone number there is 6 1 4 8 6 7 1 1 4 4. Come see us at Healthworks chiropractic today and we can help you feel better function better.

Do the things that you want to do with your life without having to wake up with neck pain and not get that restful sleep because there is some type of dysfunction in your body. You know waking up with neck pain. It can be absolutely debilitating and we want to do our best at Health Works chiropractic because we’ve dealt with these things before and we’ve helped multiple people with these things. You know you have some degenerative changes or kind of bone on bone and something that’s deteriorating you know degenerative disease. We can certainly help we have spinal decompression here that can decompress that area and help kind of some of that tissue that supports your disc regenerate in there as well as with our Cayley’s or therapy. Very effective for that you know regenerating tissue and helping the tissue heal load faster. Come see us at Healthworks chiropractic so we can give you two things to make your body perform all optimal optimally. If you’re waking up with neck pain and you don’t know what to do. Look no further than Healthworks chiropractic. We have two locations one in Franklin Tennessee located at 284 Seaboard Lane and Suite 100 and our phone number there is 6 1 5 7 9 1 9 9 1 7. And we also have a Murfreesboro Tennessee location located at 925 South Church Street and suite a 200 and our phone number there is 6 1 5 8 6 7 1 1 4 4. Come see us at Healthworks e day and we can help you and prevent you from Waking Up With Pain In Neck.