Waking Up With Pain In Neck | Healthworks Chiropractic | Sleep Position With Neck Pain

Today I want to talk to you about Waking Up With Pain In Neck. You know there’s a lot of different reasons while one may wake up with neck pain and we see this a lot of Healthworks Chiropractic in Franklin and in Murfreesboro Tennessee were one of the top chiropractors in the middle Tennessee area. So we see a lot of dysfunction with the neck and especially people waking up with neck pain. You know this can happen for several different reasons and usually it’s it’s the muscles in the base of the Skold the sub occipital muscles you know. And we relate that to a person they don’t really know what this pain feels like until it’s you know suddenly you know coming up these muscles are a bunch of trigger points and they’re over overstretch over time and at the base of the origin of the muscle they do everything basically they rotate your head. Help you look up and down side to side. All these little muscles at the base your skull connected your occiput fit the kind of a the crown of your base of your skull. They help with all these motions. Waking Up With Pain In Neck So if there’s some dysfunction in this area it’s going to lead to a lot of different problems an array of problems that can really make your head pounding those muscles will feel super sore. So if we get the head in a neutral position we can we can sometimes cure these things. You know the head if if it’s in a neutral stance the chin is slightly tugged and you have that C shape that you know door sits in your in your neck.

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A lot of these problems can be corrected. But you know in our modern society there’s things that that can kind of you know exacerbate these problems and cause more and more dysfunction throughout the body. So things like smartphones computers if you work on a desk job it’s often when we see a lot of this stuff out at Healthworks or practic in Franklin and Murfreesboro Tennessee is that we see these things with people who are on the phone a lot they do they do desk computer work. They’re not keeping their Neric in a very neutral position and they get in this kind ofrolled forward posture Waking Up With Pain In Neck  is what we call them where their shoulders are rolling forward their heads way out in front of them. And you know you can do this and we do it and health works chiropractic with a very thorough evaluation. And then when they go to sleep at night you know they maybe stomach sleep or have their head you know turned to one side more tilted over and Jamie and everything together and it can lead to things like waking up with neck pain just overall dysfunction in these muscles. When you go to turn your head when you’re driving if you have to suddenly kind of turn your head or tilted over because that’s your mirror these muscles are going to give because they’ve already been either tightened to the max length to the max. They’ve just been through too much you know push and pull in a sense and prevent you from Waking Up With Pain In Neck .

So when we go to turn we strain the neck or if we’re in a position where we’re kind of tilting our head to the side putting a lot of pressure down say we’re lifting weights doing like a bench press Waking Up With Pain In Neck  and then you start getting that that posture where you are you trying to touch your your shoulder to your ear and you know you’re putting that external pressure on there and things are just getting strained there or in a spasm you’re going to have headaches. You’re going to be waking up with a neck pain you know and it takes it takes a while for these areas to heal up and to feel better. So we want to make sure that Healthworks chiropractic that you feel better you function better you get a sense of relief when you come and see us at Healthworks chiropractic and Franklin in Murfreesboro Tennessee. So give us a call today. Our Franklin Tennessee location is located at two eighty four seaboards Lane in Suite 100 and that’s in Franklin Tennessee. And our phone number there is 6 1 5 7 9 1 9 9 1 7. We also have another location in Murfreesboro Tennessee located at 925 South Church Street Suite 8200 and that’s in Murfreesboro Tennessee. And our phone number there is 6 1 5 8 6 7 1 1 4 4. Come see us today at Healthworks chiropractor. If you’re waking up with neck pain or having debilitating neck pain and you can’t find the root cause of it we want to help you and get you to understand why you’re waking up with neck pain and why these things are so crucial. We offer devices such as a cervical wedge that helps put your neck back an extension of time people will have straightened acts or they’ll tend to over the years have a loss of curvature natural curvature in their neck.

So we want to help them correct. Waking Up With Pain In Neck This is the best of our ability and it takes a while for these things to to to work. So give us a call today at Healthworks chiropractic and we can stop you from our prevents you from waking up with a neck pain. Our whole goal is to get you feeling better functioning better for the long term. So you no longer have dysfunction in your body and in your neck a portion of your back it affects your shoulders. It basically affects every everything else on your body if your neck is misaligned or not in the proper position. So you know try to keep yourself on the proposition shoulders down your scapula or that shoulder blade. We want to kind of tuck that back which is known as depression  Waking Up With Pain In Neckand kind of under our shoulder. So it’s like a swooping motion inward towards our towards our body keep our hands in a very neutral position. You know if you want to kind of face your palms out a little bit that may help too. But health works chiropractic. We want to help and alleviate your symptoms. I mean get to the root cause of what’s really what’s really the dysfunction and prevent you from waking up with neck pain. So we know that waking up with neck pain is debilitating. So give us a call today at Healthworks chiropractic. Our phone number is for Franklin Tennessee location which is located at 284 Seaborg Lane in Franklin Tennessee. And we’re in Suite 100. We also have another location like I said in Murfreesboro Tennessee which is located at 925 South Church Street and suite a 200.

And that’s in Murfreesboro Tennessee. And the phone number is 6 1 5 8 6 7 1 1 4 4 come and give us a call today will be more than happy to help you out and prevents you from waking up with neck pain or just having neck pain in general at Healthworks chiropractic we are one of the top chiropractors in the middle  Tennessee area. So come see us today at Healthworks chiropractic and we can help you and prevent you from Waking Up With Pain In Neck and help keep your neck in a proper position and a line so you can feel and function better than ever.