Tennessee Franklin Chiropractor | The Lower Backs Role

Today Healthworks and a Tennessee Franklin Chiropractor wants to talk to you about the lower body and its role in the whole function of everything that we do. So the lower limbs of course the the lower lumbar spine the pelvis the hips the knees the ankles they all have ligaments and tendons that helps support the structure. The top portion of course I guess you could call that the torso of the body or the trunk of the body that includes flexors of the body with the SO asked muscles depending on the position the to dominance the spineless long muscles. And the quadratics lumbar side benders of the back off to the side when they’re working on the back. The two most common muscles involved are the mall type the motto of fittness and the quadratics Boram the next common muscle is the glutes specifically the medialis which refers pain into the sacredly act joint’s working these muscles will usually help a lot of back pain. The general area is getting strengthened up so they can support the body and support the lower back and the structures of it. When we look at you know the hips muscles and the hips the bones of the ears of the hips like the joint secretly actually into the side joint are commonly known as the little joint and between your hip the Illium are kind of the inner portion of your hand. See Krumm the bottom portion of your spine the pubic Synopsis The femur or the thigh bone the hips are usually the foundation of the lower body typically and there are pools there are basically like a bull that a Tennessee Franklin Chiropractor cures are different keep Tennessee Franklin Chiropractor its shelves. And they also kind of help are organs for storage and the hips are balanced upon each of the femur of the femur bone decide bone and then they support the spine where the lower back or the lumbar vertebrae meet the same crumb the lowest portion of the spine. The shape of the hip bones they basically create like an arch with the top being the sacrum in the sides coming down onto the femur bone. Today Healthworks Tennessee Franklin Chiropractor. I want to talk to you about the lower body and its role in the whole function of everything that we do. So the lower limbs of course the the lower lumbar spine the pelvis the hips the knees the ankles they all have ligaments and tendons that helps support the structure.

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The top portion of course I guess you could call that the torso of the body or the trunk of the body that includes flexors of the body with the SO asked muscles depending on the position the to dominance the spineless long intercostal muscles. And the lateral side benders of the back off to the side when they’re working on the back. The two most common muscles involved are the mall type the motto of fittedness and the quadratics Boram the next common muscle is the glute medialis which refers pain into the sacredly act joint’s working these muscles will usually help a lot of back pain. The general area is getting strengthened up so they can support the body and support the lower back and the structures of it. When we look at you know the hips muscles and the hips the bones of the ears of the hips like the joint secretly actually into the side joint are commonly known as the little joint and between your hip the Illium are kind of the inner portion of your hand. See Krumm the bottom portion of your spine the pubic Synopsis The femur or the thigh bone the hips are usually the foundation of the lower body typically at a Tennessee Franklin Chiropractor.And there are pools there are basically like a bull that cures are different keep its shelves. And they also kind of help are organs for storage and the hips are balanced upon each of the femur of the femur bone decide bone and then they support the spine where the lower back or the lumbar vertebrae meet the same crumb the lowest portion of the spine. The shape of the hip bones they basically create like an arch with the top being the sacrum in the sides coming down onto the femur bone. This arch in the hips and of that structure allows the hips to transfer the weight of the body to the femur bones. And there are about four groups of muscles around the hips and these are the eye doctor muscles on the outside or the inside of the thigh. And then abductor’s the outer portion of the lateral hip muscles flexors force the your side and the stench extensor. Think about it. There are two possibilities. The first possibility would be that someone is going to be placing weight. So the opposite joint was able to treat a femur. We know what happens. So what next step is going to carry out other possibilities that are going to be changed. The answer would be no relation to are there two major. Which is basically tilting toward increased or thicker rotation so things can increase more with each distortion selfish thinking body. Just example that poster rotation shrinks. This is so right back with your records. I think it’s six were three times more not tight enough it has to have this great balance between the two. We look at another common dysfunction that we help with that health works chiropractic care in Franklin Tennessee.We see a lot of lower back pain at Tennessee Franklin Chiropractor And that’s of that nice there can be a lot of dysfunction in the knees hips various different problems can occur. And you know things like you know the hamstrings the flexors of the knee like the biceps for Morris the shark Namias or the calf muscles the populists you know extensor of the knee the fastest VLS fastest ladder fastest or medius the for Morris. Those four muscles of the quadriceps make up the quadriceps and a lot of the main movements of the knee are going to be that of flexion extension for lateral lead pain. We look at things such as the vastest Ladar Alice or the outer portion of the quad and for anterior knee pain we see the vastest yes and for posterior pain of the knee we see all the flexors of the knee you know different movements  shin splints and the most common ankle injury it’s going to involve the tibial fibula and Calkin heel fibula or ligament strain and some ole Achilles tendonitis commonly be seen as well.

But the important thing is working these injuries consistent with this at a Tennessee Franklin Chiropractor mean the ligaments in these muscles release the muscle suggesting that our clients here perform ankle strengthening exercises. Home is something that we do here at Healthworks Chiropractic a Tennessee Franklin Chiropractor can basically the injury of the ankle joint to respond in two ways to a strain and one of them could be like the ankle ligament could be stretched which causes the ankle to feel unstable and to actually become looser than the healthier side. So creating that imbalance when someone has a loose ankle they need to perform strength and even exercise helps keep that ankle more stable in the main muscle stabilization of the ankle joint are erroneous brevis probably as long as the deep hole Luxor’s like last post here for muscle also could potentially make muscle weak and unable to support the joint and the other response is a buildup of scar tissue that causes a limited range of motion or restrict the movement. Give us a call at 615-791-9917 for a Tennessee Franklin Chiropractor at Healthworks Chiropractic