Shooting Pain Down The Arm | Healthworks Chiropractic | Nerve Pain And Your Patterns
Are experiencing shooting pain down the arm? Is your movement the root cause? And if there is some dysfunction in that movement it can lead to things like shooting pain down the arm which we want to try to alleviate that as much as possible. And while most strengthening exercises like planks or or crunches can strengthen isolated sections of the interior obliques sling it’s beneficial. It’s it’s actually most beneficial to progress into dynamic training using and utilising these meio fashions slings and shown in this video is one of my favorite you know basic progressions to this and you begin in a spine or a line. So you’re looking face up and you maintain an asymmetric squeeze of a ball and between your legs so you’re abducting your legs together. And the most important part of the curl up is that the motion and the power come from the bottom. If you’re thinking about activating your abductor’s inner portion of your legs first and then the internal obliques then the external obliques and you must remember not to curl up your legs not crawling down from your torso and you can actually progress with this as well by progressing to tall kneeling and the same rules apply. And you’ll notice that the order the movements the pelvis the torso and arms bottom up again are the same moves to a half kneeling position. You can use a band for this to provide some resistance to hip medication and then you can finally get into a split stance or one foot in the other and the same rules apply the bottom up role you can use a ban for the resistance and these exercises are going to hit your core in a much different way than traditional core training would. And we’ve got to remember that bottom up technique.
So we properly are alignment while we move through these motions and if you think you’re having some pain because of dysfunction or movement give us a call today at chiropractic our phone number is for Franklin Tennessee office is 6 1 5 7 9 1 9 9 1 7. And we also have another location in Murfreesboro Tennessee which our phone number there is 6 1 5 8 6 7 1 1 4 4. Come see us at Healthworks chiropractic today and we’ll be more than happy to get your body added dysfunction and teach you the proper movement patterns. So give us a call today at Healthworks chiropractic will be more than happy to help you out if you do have this shooting pain down your arm is shooting pain down the arm can be very very debilitating and we want to help you today at Healthworks chiropractic. You know all these different moving patterns can really affect our ability to function properly and causing mass shooting pain down the arm with dysfunction in movement can severely severely increase your risk of injuring yourself. And we want to minimize that Healthworks chiropractic and we have two locations and were conveniently located in the middle Tennessee area. One of our locations is in Franklin Tennessee. We’re located at 2 8 4 Seaborg Lane in Suite 100 in Franklin Tennessee and the phone number for that office is 6 1 5 7 9 1 9 9 1 7. We also have another Middle Tennessee location. It’s in Murfreesboro Tennessee. It’s located at 9 to 5 South Church Street in Suite a 200 in Murfreesboro Tennessee and the phone number for that office is 6 1 5 8 6 7 1 1 4 4.
If you’re experiencing dysfunction in your movement or there’s pain in your feet that’s transferring to your body causing unevenness in the shoulders which could be causing . Because this does happen and it can throw off the alignment in your neck and cause pinching or pinching sensation in a nerve which leads down to your arm and we want to try to minimize that at Healthworks chiropractic and we can help you today. Experiencing that shooting pain down the arm we want to help you because there could be something uneven in your hips or something is off in your pelvis which is causing you to lean more to one side or while you’re sleeping. You know you’re raising your arm up and you’re causing your shoulder to kind of get in pain. And there’s something pressing on a nerve. There are several different nerves that kind of enervate through your through your neck and your shoulders that lean down your arms and if you’re getting shooting pain down the arm then you know this could be something to look at. Come see us Healthworks chiropractic. We do a very we pride ourselves on doing a very thorough evaluation of each one of our patients and looking at the body as a whole unit not just one single section of the body because we’re all everything is connected. We all work in patterns and strands you know from our legs to our knees to our hips to our midsection or trunk area up to our shoulders and her neck in her head.
If there’s a dysfunction or a kink in the chain it can severely affect one particular area or can affect a whole bunch of different areas causing some some tingling or numbness or you get shooting pain down the arms you know and these dysfunctions they rest in her body and they they kind of wait till we make one wrong move it or it can be a progressive thing over time. So you know Healthworks chiropractic we want to make sure that we’re taking the necessary steps to alleviate these dysfunctions and get you pain freeing gets you feeling better than ever before because that Healthworks chiropractic. We can we can help decrease pain and get you back to doing the things that you love to do is the main thing and you know we have two locations at Healthworks chiropractic we have one in Franklin Tennessee. What’s your phone number for that office is 6 1 5 7 9 1 9 9 1 7. Or we have another office in Murfreesboro Tennessee and our phone number for that Murfreesboro Tennessee office is 6 1 5 8 6 7 1 1 4 4 and we can really help yet. Healthworks chiropractic because we understand how the body is supposed to move and perform optimally when we want to teach our patients this so they can they can stay healthy in pain free for the long term and you know one adjustment may not fix your or one treatment may not fix you but it’s a maintenance it’s your body gets used to things it likes to stay in it they call homeostasis where your body likes to say the same and it takes a lot to make changes in the because the body will reject these these external forces or internal forces or whatever it may be. The body is going to adapt and try to stay exactly the same no matter what. You know the same reasons we sweat you know the body tries to remain cool.
So it uses that sweat as a mechanism to cool your body down. So or a fever. Same kind of way your body’s trying to stay in a constant state of homeostasis. So we want to make sure that we adapt your body very slowly to these changes in other forces and make sure that you’re getting the proper treatment for your condition. That’s why so we do a very thorough evaluation. One of the cheapest in the middle Tennessee area we do X rays a very thorough neurological if you’re getting that shooting pain down the arm. Very thorough neurological pain so we can see where the dysfunction may rest if inside your shoulder your neck if you’re getting that shooting pain down the arm. We want to help you today and figure out the source of that that area. Take x rays so we know the structure of the body very very important to know the structure because that affects your function and that affects all the surrounding nerves around that general area. So at Healthworks chiropractic we can we believe we can truly help you today. Give us a call if you’re having that shooting pain down the arm. We have one location in Franklin Tennessee and that’s located to a 4 seaboards Lane and suite 100 and another location in Murfreesboro Tennessee which is located at nine to five South Church Street and suite a 200 and that’s in Murfreesboro Tennessee and the phone number for the office is 6 1 5 8 6 7 1 1 4 4. If you’re experiencing shooting pain down the arm give us a call at Healthworks chiropractic today one of the top chiropractors in the middle Tennessee area.And we can help you today and we will help you get the relief you so desperately need. At Healthworks chiropractic so come and see us today.