Pain In Neck From Sitting At Computer All Day | Healthworks Chiropractic | Stress and Your Neck
Today at Healthworks chiropractic I want to talk to you about pain in the neck from sitting at a computer all day. If you’re sitting on a computer all day chances are you’ve experienced neck pain. You know if you’re a student and you have to spend this time on the computer we know in this day and age that a lot of stuff is done on the computer especially school related things. And as technology grows more and more we’re going to get more of these devices to to learn on and things like that. So if you’re getting neck pain sitting on a computer all day. Come see us at Healthworks chiropractic. We have two locations can be located in the middle Tennessee area. One location is at Franklin Tennessee at 2 8 4 Seaboard Lane in Franklin Tennessee and Suite 100. And the phone number for our Franklin Tennessee office is 6 1 4 7 9 1 9 9 1 7. We also have another location in Murfreesboro Tennessee located at 9 to 5 South Church Street in Murfreesboro Tennessee and suite eight hundred. And the phone number from Murfreesboro Tennessee office is 6 1 5 8 6 7 1 1 4 4.
If you’re experiencing neck pain from sitting at a computer all day we need to look at some of the root causes of why this is happening and you know something that may one of the potential reasons or when large portions are you have something underlying that’s causing this area to get in pain whether it be tight muscles at the base of your skull you know we trapezius muscles on the Muslim sides or shoulder to the lower area that gets tight. It also becomes a way to you know there’s several reasons why this could be happening and to get a proper diagnosis comes here said Healthworks chiropractic. And we can definitely diagnose you and we kind of understand what the dysfunction of your body is and why you’re getting this neck pain from sitting at computer all day you know most of the time when people have office jobs or they’re out of computer pretty frequently they’re going to experience neck pain at some time or another. And it’s our job a health scare tactic to combat that and make sure that everything we do is specific and tailor made for your body. You know we’ll all feel you know how tight your muscles are where the spine is aligned by taking x rays. We have a lot of different treatments. If you’re having neck pain from sitting at a computer all day you know it comes and goes. It’s very important if you’re sitting at a computer all day to get up and take frequent breaks you hear this a lot. But after 30 40 minutes of sitting on a computer eventually whether you’re standing seated whatever even if you have a chair that’s very ergonomic on your workstations or economical and you know it feels OK. It’s always best to get movement movement is not always an economy in the case of an injury or if you have pain from sitting at a computer all day.
You know we need to get up our bodies are made to move you know whether it be getting up or moving around for five minutes you know within the next side to side rotating it just kind of take you through some basic motions that we do in our everyday life it can go a long way in getting neck pain from sitting on our computer all day. At Healthworks chiropractic we can see dysfunctions and movements and understand them for for a bigger picture and also there’s something underlying that may be going on. You know obviously sitting for long periods of time looking at a computer screen are not the best things to do. But if we can avoid these things from our job or school or whatever it may be we need to see how we can make things more comfortable and sort of longevity. You know for for doing stuff or working to be great or without pain. And we want to get you out of pain not only get you out of pain but keep you out of pain. That’s our promise of Healthworks chiropractic being one of the top chiropractors in the middle Tennessee area. We pride ourselves on this and we want to make sure that you’re getting the proper treatment for your body and your body is properly aligned and you know we know there’s an underlying cause behind your discomfort getting this pain from Sydney that can’t or all day it’s important to us and health first refractor because we are one of the top chiropractors in the middle Tennessee area. To make sure that everything stays aligned and you’re feeling great you can function to everyday life. You’re getting headaches from sitting on a computer all day. Now you’re getting neck pain from sitting at a computer all day and you don’t know what to do.
Come see us at Healthworks chiropractor because we have a lot of different treatment options that can certainly help you. You know we have a laser therapy that can help with soft tissue injuries. So if you’re injured or strange your neck from whiplash or something like that you’re at work and you’re getting pain from sitting at a computer all day. Give us a call at Healthworks chiropractor and we can certainly help you out get you feeling it functioning better throughout your everyday life and health Healthworks chiropractic. We really pride ourselves on taking great care and diligence with our patients and making sure that they have everything they need to heal their bodies properly without medication or you know the type of pain relief. You know sometimes we can be dependent on these pills when our bodies actually heal. At the same rate we can minimize the pain by doing things naturally. You know that’s what we’re all about here at Healthworks chiropractic doing things safely effectively. Everything we do is safely done and it is some minor soreness but if you’re getting paid a little minor soreness will be nothing. Because eventually your body is going to adapt. You’re going to heal a lot faster and your body is going to function a lot better for the long run and keeping people out of pain is what we do at Healthworks chiropractic specially neck pain for dealing with neck pain from sitting on our computer all day. And you can avoid these things. Come see us today at Healthworks chiropractic and we’ll be more than happy to get you can get you an examination. Look at your range of motion and how your neck is moving.
Look at how your bones are lined by an orthopedic exam. Also X-ray as well where we can see the individual vertebrae and how the muscles are can’t point out any particular direction and know how to counteract these things. That’s what we pride ourselves on a Healthworks chiropractic. So if you’re getting paid back from sitting at a computer all day look no further than Healthworks chiropractic. We have two locations can be located in the middle Tennessee area. One is in Franklin Tennessee and that location is at 2 8 4 Seaboard Lane Suite 100 in Franklin Tennessee. And the phone number for that office is 6 1 5 7 9 1 9 9 1 7. We also have another location in Murfreesboro Tennessee located at nine to five South Church Street and suites a few hundred in Murfreesboro Tennessee and the phone number for that location is 6 1 5 8 6 7 1 1 4 4 Health Works Cataphract. If you’re getting paid from singing and computer all day look no further forgive me for Lisa coming to us. Health works for fracking. We see a lot of patients with neck pain from sitting at a computer all day. Whether you be a student or a worker that has to do a lot of things on the computer it’s best that we get you in proper alignment before you do these things so you can live pain free and you know stay out of pain for the long term. And we want to help you do that at Healthworks chiropractic can kind of guide you along the way. Did you feel any better than you thought was possible with your neck and neck pain.