Pain In Neck From Sitting At Computer All Day | Healthworks Chiropractic | Posture and Positioning
Healthworks chiropractic I want to talk to you about pain in the ass for sitting on our computer all day. A lot of the time when we see people having pain in the neck from sitting at a computer all day they often have desk jobs where they’re they’re sitting frequently throughout the day and you know most their day is occupied by sitting on a computer and they very seldom get up and take breaks and move their head around and neck around. Or you know maybe they’ve kind of facilitated these problems by sleeping in the wrong position and then waking up that they have a stiff neck and they have pain in the neck from sitting at a computer all day. And it’s kind of combined with you know with with that bad sleeping position and you know it’s so crucial that we we keep our head in a proper position and limber enough that stable yet stable enough to support our our head and our shoulders everything that kind of needs to be stable but mobile in a sense we got our shoulders for stability of our traps kind of protect around our necks from you know an impact or anything like that. But when we get dysfunctions into these areas from say computers or on our smart devices we need to learn how to adapt. And if you’re getting pain in the neck from sitting at a computer all day. Look no further than Healthworks chiropractic you know a Healthworks Chiropractic is one of the top chiropractors of Little Tennessee area. We have two locations. One is in Franklin Tennessee and the other is in Murfreesboro Tennessee.
The location in Franklin Tennessee is located at 2 8 4 Seaboard Lane and Suite 100 in Franklin Tennessee. The phone number for the Franklin Tennessee office is 6 1 5 7 9 1 9 9 1 7. We also have another location can be located in Murfreesboro Tennessee. It’s located at 9 to 5 South Church Street Suite 200 in Murfreesboro Tennessee. And the phone number there is 6 1 5 8 6 7 1 1 4 4 Health Works chiropractic. We really can help you solve the problem if you’re getting paid the from sitting at computer all day. You know sometimes these these can be you know symptoms of underlying things. So it’s our job here at Healthworks care practice to do a very thorough evaluation of each person to make sure that there isn’t any underlying cause for this pain and neck for a computer all day. Because sometimes one thing may be it may appear to be just a pain in the neck from sitting at a computer all day but it could be from multiple other different things you know. You know what our position is throughout the day how our body is kind of aligned you know how stressed we are how much anxiety we have. You know it’s all these different factors that come into play when you’re looking at your position while you’re at the computer or doing anything for that matter. We see this a lot. We see a lot of pain that sitting at a computer all day. A lot of the time people have pain kind of extending their head back or looking up because they’re never in an extended position for very long.
If they are it’s always flex forward in your heads kind of way out in front of you. You know there could be some eyestrain going on leading the headaches migraine tension headaches things like this. You know what we want to get you in that proper position. We feel like we could do that. Healthworks chiropractic because we’re one of the top chiropractors in the middle Tennessee area and neck pain is something that we deal with a lot. You know we have a lot of different ways that we can treat it. You know neck pain. If Paty neck from the computer all day you know the muscles your traps are going to be pretty tense and tight up through your shoulder area. So we need to loosen up the tension in that area so we have a lot of different things like electrical muscle stem and roller stables to come and get that area loosened up and create a change actually in the tissue physiologically by letting those muscles kind of relaxing come down. Another thing that we do is our K laser or red light laser therapy helps bring blood to those areas so blood better circulation to the area is a better range of motion healing the tissue a little bit faster. So kind of loosens up all over. Depend on what you have going on. If it’s from an accident and muscle related there’s a strain there overstretched the Cayley’s or therapy can help with that and help heal that tissues just a little bit faster than it normally would get proper blood flow to that area.
You know if you’ve been in an accident we’ve had some compression to the neck and you know work an office job and getting pain in the neck from sitting at a computer all day. Spinal decompression could be you know something useful that we could use in a treatment program for him because spinal decompression is actually going to go in there and take the pressure off of that desk if there’s this kind of slightly bulging just from wear and tear from that painting back from sitting on a computer all day that you’re giving you know it’s important that we get the pressure off of that area and get proper blood blood supply to that general area. We can help you do that. Healthworks chiropractic because we’re one of the top chiropractors in the middle Tennessee area. Look no further than Healthworks chiropractic. We have two locations. If you’re experiencing pain and neck from sitting on computer all day our first location is in Franklin Tennessee. It’s located at 2 8 4 seaboards Lane Suite 100 in Franklin to the C and the phone number there is 6 1 5 7 9 1 9 1 7 4 in Murfreesboro Tennessee 9 to 5 South Church Street Suite 200 in Murfreesboro Tennessee. The phone number there is 6 1 5 8 6 7 1 2 1 4 4. Come see us at Healthworks chiropractor today if you’re experiencing pain in the neck from the computer all day. We can certainly help you out.Pain in neck from sitting at the computer all day. Is it a problem that could turn into a larger one. Down the road.So it’s best to solve it in the initial beginning and help retrain these patterns and see if there is maybe something underlying that that’s causing this pain. Look no further if you’re you’re dealing with pain in the neck from sitting at computer all day. We can help you out. Health Works chiropractic either in FranklintonN.C. phone number there 6 1 5 7 9 1 9 9 1 7 4 in Murfreesboro Tennessee 6 1 5 8 6 7 1 1 4 4. We can certainly help at Healthworks chiropractor if you’re experiencing pain at home sitting at a computer all day. You know a health works chiropractic.