Pain In Neck From Sitting At Computer All Day | Healthworks Chiropractic | Head Position and The Neck
Today at Healthworks chiropractic I talked about pain from sitting at a computer all day. We get a lot of discomfort through the Knack you know whether it be from sleeping or just our everyday life posture and especially if you’re having pain in Neck from sitting on a computer all day. Come see us at Healthworks chiropractic. We have two locations in the middle Tennessee area for conveniently located there. We will be more than happy to help you out if you’re having pain in neck from sitting at a computer all day. You know we have one location in Franklin Tennessee which is located at 2 8 4 Seaboard Lane in Suite 100 in Franklin Tennessee and the phone number for that Franklin Tennessee office is 6 1 5 7 9 1 9 9 1 7. We also have another Middle Tennessee location located at 9 to 5 South Church Street in Sweet a hundred in Murfreesboro Tennessee. And the phone number for that our office is 6 1 5 8 6 7 1 1 4 4. Now if you’re dealing with pain and nag from Sinak computer all day it’s important to look at the underlying factors you know how your head position is throughout the day. Is your head way forward. Are your shoulders rolled forward internally so they’re kind of like their shoulders or folding into your body. You know what this does is it creates an uneven pattern where it stretches out all the muscles that are kind of meds to hold your shoulders back in into place.
And when we overstretched those areas we get a lot of spasms headaches different things that can lead into more serious problems or degenerative problems or weakness in them muscles that kind of rotate your shoulders back and keep your shoulders and your neck stable. So we want to help you with that. Health workers chiropractic being the top chiropractor in the middle Tennessee area. You know health works. You know we see a lot of that a lot of restricted movement with the neck and just overall in general pain in the neck from sitting at a computer all day because we see a lot of different things from students you know older people who maybe aren’t as aware of their posture or they’re on their computer or a phone or something like that. And these patterns lead to pain and we don’t want to become habits you know we don’t want a bad posture to be a habit because when it becomes a habit it’s when it becomes you know very damaging to the spine and the surrounding structures of the neck and lower back and mid back you know it kind of affects everywhere because if we have one key kink in the chain you know it’s going to affect another place as well. So it’s our job at Healthworks chiropractic too to do a very thorough examination of you and figure out where the exact problem is and maybe if you’re you know an office worker help you solve that pain in the neck from Sinak computer all day. If you’re a student you have pain in the neck from Sinak computer all day.
You know can see us today at Healthworks chiropractic and we can certainly try to figure out you know what the what the root cause of your your discomfort and pain is so we like to do a very thorough evaluation check all areas check you know anything for you know things that you weren’t even aware of. We take x rays. You know do an orthopedic exam neurological exam so if you’re getting you know a pain in the neck from Sadak computer all day and it’s associated with some numbness tingling down the arm or something of that nature. You know we want to look at these things and see exactly where the dysfunction is causing what’s what’s causing this pain in your neck. You know I help fix chiropractic we pride ourselves on these things and taking it very seriously. We take very your due diligence and make sure everything is in order before we have a treatment protocol for you. You know our whole goal in the end is to get you better get you feeling better functioning better make you aware of your posture and maybe give you a few tips and tricks and things as you can do to help keep you out of pain and stay pain free. So you know if you’re happy to be on a computer all day for your job or what have you. It’s important that you keep the proper position of your head in a very neutral position so you don’t have any strains or you know awkward movements that caused you pain in your neck. So come see us at Healthworks chiropractic today if you’re dealing with pain and fact from seeing that computer all day. Your office worker you’re a student you can’t seem to find a way around you know doing work on the computer.
But we want to make those things easier for you and we can give you some relief and keep you feeling better and functioning better and help you concentrate ultimately on the task at hand and prevent pain in neck from sitting at a computer all day. We know a lot of different ways that we do that not just the the the adjustments are spinal manipulation but we also have spinal decompression as well if you’re experiencing some nerve pain associated with that pain in the neck from the computer all day. We want to help you out with that and then figure out where that nerve is in pens and set you up on a specific protocol with decompression. You know you know if it’s something that’s impinged in there you know figure out how to get the pressure off of that nerve so we can alleviate some of that discomfort that you’re feeling down into your fingers. We’ve seen this before with people who have desk jobs and are experiencing pain and nag from sitting at a computer all day. And you know this final decompression typically works pretty well at acting like a pump to kind of alleviate some of that pressure off of that nerve root kind of stretching and contraction almost like a floss in a sense and that flossing is going to help you know get any areas that that may be may be a bulging disc slightly and help kind of bring that fluid back into the deaths. You know that we see we see it quite a bit at Healthworks chiropractic and we want to help to alleviate that if you’re having pain in the neck from sitting at a computer all day.
Come see us today at Healthworks chiropractic and we can do a very thorough evaluation for you. We have two locations can be located in the middle Tennessee area. One is in Franklin Tennessee and it’s located at to a four Seaboard Lane Suite 100 in Franklin Tennessee and that phone number for that Franklin Tennessee office is 6 1 5 7 9 1 9 9 1 7. We also have another location in Murfreesboro Tennessee and it’s located at nine to five South Church Street and suite H hundred in Murfreesboro Tennessee. And the phone number for that office is 6 1 5 8 6 7 1 1 4 4. And if you’re dealing with painting nag from sitting at a computer all day come see us at Healthworks chiropractic will be more than happy to get you and get you feeling and functioning better for the long run because at Healthworks chiropractic we truly care and we want to make sure that you get the best treatment possible for your body and health Healthworks terror practic health chiropractic.