Murfreesboro TN Chiropractor | Healthworks Chiropractic | Stress

Today Healthworks chiropractic. We are going to be talking about stress and your overall health as you are looking for Murfreesboro Tennessee chiropractor visit us at health Rex chiropractics located at 925 South Church Street 8200 Murfreesboro Tennessee 3 7 1 3 0. Our phone number is 6 1 5 8 6 7 1 1 4 4. So the most common symptoms of stress are feeling irritable angry overwhelmed anxious fatigue depressed. Definitely no one likes feeling like this when under stress definitely different areas of the body are affected. Some areas that are affected are the musculoskeletal system. This is when the muscles tend to contract under stress they may tense up he may experience a migraine or a slow headache. It does affect the respiratory system. It can cause heavy breathing rapid breathing. It can also even trigger panic attacks which nobody likes. Again if you are looking for a Murfreesboro Tennessee chiropractor visit us at Healthworks chiropractic located at 925 South Church Street a 200 Murphysboro Tennessee 3 7 1 3 0. Our phone number is 6 1 5 8 6 7 1 1 4 4. Stress may also affect the nervous system which is pretty large. The body will act as though it is actually being attacked or it is threatened under stress. So yeah the body pretty much just goes into shock and releases hormones that boost the ability to either go along with that fight or flee which is flight. So fighter flight method which is super interesting. Stress can also increase heart rate in inflammation in the arteries and this can cause a stroke.

Sometimes it can affect the endocrine system the adrenal glands which produce cortisol. And if these are affected it can cause diabetes or even heart disease. So chiropractic care is definitely necessary to restore overall health to your nervous system. This doesn’t include your brain and your spinal cord. And not only does it relieve stress that also can reduce blood pressure which is pretty amazing. Again if you are looking for Murfreesboro Tennessee chiropractor visit us at Healthworks chiropractic located at 925 South Church Street a 200 Murfreesboro Tennessee 3 7 1 3 0. Our phone number is 6 1 5 8 6 7 1 1 4 4. Stress can also be caused by just like the environment. So everything around you whether you’re experiencing a change in whether a loud noise any type of pressure or performance standards. Yeah it can definitely affect you as well as emotional stress which can provoke different type of emotions and reactions and just heighten that stress. So some illnesses are actually caused by worsened stress. Again this goes the fight or flight reaction the systematic reaction effects pretty much every part of the body including the brain that stimulates the nervous system. So having stress can increase the heart rate it can increase the blood volume and the pressure which is not good because it essentially redirects the blood away from our digestive system which is not OK. So chiropractic care can release the muscle tension often caused by the chronic stress and stress can cause your spine to be misaligned chiropractic care can help it become more balanced than just in a more relaxed state overall. It can reduce any type of spinal nerve irritation that you may have.

And I said this before but it can improve blood circulation and it can help just your body start healing itself and going through the healing process again if you are looking for in Murfreesboro Tennessee chiropractor visit us at Healthworks chiropractic located at 920 five South Church Street a 200 Murfreesboro Tennessee 3 7 1 3 0. Our phone number is 6 1 5 8 6 7 1 1 4 4. So also along with chiropractic care it’s really good to supply your body with the nutrients that it needs whether it be supplements be complex vitamins are really good to help your body cope with stress. Also relaxation or even just meditation can really help with that. Another topic is stress in children. You may not think that children are easily affected by stress however. A third of all children have experienced physical symptoms associated with stress or trouble falling asleep. They may experience stomach aches and headaches which are causing Zygi which tend to raise blood pressure causing stress which affects the entire body which kind of throws everything out of alignment. If that makes sense. So chiropractic care for children is very helpful. Another thing that stress can cause our tension headaches with this about 30 to 80 percent of adults suffer from these headaches. And unfortunately women are twice as likely to suffer from them than men are. And we don’t really know what causes the tension headache. However we know that tightened muscles and any type of lack of sleep neck back pain tightening of the muscles could definitely aid in causing that headache tension headaches can also be caused by the environmental stress emotional internal any type of business relationships that you may have.

Yes so chiropractors work primarily with the spine to get to the root of the nervous system. This is in turn which nerve impulses they travel between the brain and the rest of the body. And this can help overall blood flow to your body and just restore all over nerve function. Again if you’re looking for a chiropractor especially in Murfreesboro Tennessee chiropractor visit us at Healthworks practic located at 925 South Church Street a 200 Murfreesboro Tennessee 3 7 1 3 0 our phone number is 6 1 5 8 6 7 1 1 4 4. Again if you are looking for a Murphysboro to see chiropractor visit us at Healthworks chiropractor we are located at 925 South Church Street a 200 Murfreesboro Tennessee 3 7 1 3 0 0 0. Our phone number is 6 1 5 8 6 7 1 1 4 4.