Dr. Cullen on the $99 special Hey guys, Dr. Cullen here, you’re probably curious where I’m at, and I’m actually in our x-ray room where we take a full set of X rays. Now we’re a new patient that comes into the office. We take a full set of Chiropractor Murfreesboro Tennessee X rays. We also run through what’s called orthopedic and neurological testing. We use these tests to help determine what is the true source of your pants you’re experiencing now for our $99 no brainer deal, what’s included is a full set of expertise, our exams, as well as any treatment that needs to be done on that first visit. So, feel free to give us a call at (615) 867-1144 to go ahead and get started.

Dr. Cullen on Chiropractor Murfreesboro Tennessee Neck Stretches Hey guys. Dr Cullen here with Healthworks Chiropractic. Just wanted to give you some tips on stretching. Now for stretching the neck, what you’ll want to do is gently grab your head and pull it towards your shoulder, and you want to do this on both sides. Okay? The next one is you’re going to want to look towards your armpit. Like I said, repeat this on both sides. Now to help with the lower back and hips, what you’ll want to do is you’ll want to bring the leg cross like this, and you want to gently push down on this, okay? Now this is very important because if you are sitting all day long, like many of us are, this is going to help keep your muscles relaxed. Now, printing artists regarding stretching, give Chiropractor Murfreesboro Tennessee a call at (615) 867-1144. 

Dr. Cullen Athletes Getting Adjusted Hey guys, Dr. Cullen here with HealthWorks chiropractic Chiropractor Murfreesboro Tennessee. Just want to talk to you a little bit about athletes and injuries that they may sustain. Now, an athlete is going to have some sort of injury one time or another throughout their career. Now we’ve found that chiropractic adjustments can actually help those athletes get back on the field recording a lot quicker. Um, and it has even been shown that athletes who have been adjusted will have increased athletic performance in the sport that they play. Now, if you’ve had any athletic injuries or know somebody that does give Chiropractor Murfreesboro Tennessee a call at 615-867-1144

Dr. Cullen On The spinal Nerve Chart Hey It’s dr. Cullen with Healthworks Chiropractic, Chiropractor Murfreesboro Tennessee. Just want to talk to you a little bit about our spinal nerve chart here and what we treat. Now we treat more than just pain, okay? Now in this chart, it shows you where all the nerves in your body run and affect the different organs throughout your system. Okay? Now we’re going to go over a couple examples. We’ll see one here, um, which is at the very top of your neck. What that affects things such as headaches, dizziness, and even high blood pressure, which would be the bottom part of your neck and upper part of your back. Okay? What that goes to is the nerve that runs to your hands and wrists all the way down to your fingers, okay? And that can cause symptoms such as arm and hand pain and even difficulty breathing and cause symptoms like asthma. Now a final example is down here in our little back in aisle five, okay? Now at the very bottom of your low back, just above your tailbone. Now all these nerves go all the way down your legs, down, your thighs, your calves. And even down to your feet. Okay. And this can cause symptoms such as back pain, leg pain, and even constipation issues. So if you’re experiencing symptoms like this, not just necessarily pain, feel free to give Chiropractor Murfreesboro Tennessee a call at 615-867-1144

It actually starts to reverse that way and that’s, I’m a Chiropractor Murfreesboro Tennessee phase one of generative change. It’s a one to 20 year process. Okay. When that starts to happen. Some of the more common warning signs you have stiffness, occasional twinges of pain that seem to go away. Um, headaches and sinus problems would be a part of this. Neck pain, tightness, even numbered, numbness down into the fingers. Um, if it gets real bad. So that’s a phase one degenerative change. The next part goes over to phase two. Now the difference between phase one and phase two, are you starting to see someone through changes? So the bone spurs, the disc starting to decrease in there. Um, and this has been, this is me, has been going on for longer. So our 20 to four year process is here. So some of the more common warning signs here are increased stiffness, more and more numbness and tingling in the arms and the hands. 

Dr. Jay on Chiropractor Murfreesboro Tennessee Forward Head Posture Hey, Dr. Jay,from health first chiropractic. Today I want to utilize this bowling ball to go over the effects of forehead posture. So I want to say forehead. By short, I mean this in the, you know, with computers and tablets and cell phones, we’re always looking down on this position here. So, um, the head is about the weight of a bowling ball, okay? So if I have this bowling ball over my shoulder and I can proper hand position, I think of my bicep as your neck muscles, okay. There’s no tension in this bicep at all right now. Okay, let me just put it a little bit of forward head posture. Okay. So what that does is put a little bit of tension to that bicep. Okay? But what most people, especially kids these days have, is for their head way out in front of me. Not my bicep is completely contracted to hold the way to this bowling ball AK the head. So this is what happens to you as your head, especially goes out in front of you. Neck pain, tension, nerve interference in the neck. A lot of problems in kids. Really growing up with all this, all this technology is, is a, is a big issue for them. So really be aware of this and, and help your kids get their head back over their shoulder., If you have any questions, give Chiropractor Murfreesboro Tennessee  a call. (615) 791-9917 or visit www.healthworkschiropractic.net

Dr. Cullen on the importance of Chiropractor Murfreesboro Tennessee chiropractic Hey guys. Dr. Cullen here from HealthWorks chiropractic. Just want to talk to you a little bit about chiropractic care. Chiropractic care is a noninvasive form of treatment. Many people think we only treat neck and back pain, but we also treat things such as headaches, carpal tunnel, any type of sports injury like an ankle spring.and it’s for all ages, anywhere from babies, all the way up to the elderly people. Okay? So if you look for a chiropractor, feel free to give Chiropractor Murfreesboro Tennessee  a call at 615-867-1144 of chiropractic care 

Dr. Cullen on reverse curvature in neck Hey guys, it is Dr. Cullen here with Healthworks Chiropractic. Just want to talk to you about loss of curve in the cervical spine. Now we see it all the time.  We see it especially from car accidents, whiplash injuries, but even repetitive motions of looking down and looking down on our cell phones, computer screens, um, little kids playing with their iPads. All of that causes stress on the neck. Okay. Now, one way that we would treat this would be one through adjusting the neck, but also a simple tool called our [inaudible] that you would use at home. Simple five minutes a day and kind of being consistent with that every single day, but will help retrain your curve to come back. House supposed to be now, any more questions regarding curvatures of the spine? Give Chiropractor Murfreesboro Tennessee a call at 615-867-1144

Dr. Cullen on Pregnancy and how chiropractic can help Hey, it’s  Dr. Cullen from HealthWorks chiropractic. Just want to talk to you a little bit about chiropractic care and pregnancy. Um, chiropractic care is very beneficial throughout your entire pregnancy. It helps us with many things such as the shifting of your hips and low back pain. Um, some other benefits. It can actually reduce nausea and also decrease your time of labor when that time comes. Um, so if you are pregnant and want to get checked out, feel free to give Chiropractor Murfreesboro Tennessee a call at 615-867-1144

Dr. Cullen Better In 90 days Hey It’s Dr. Cullen from Healthworks Chiropractic, we only accept patients that we feel we can treat and get better. Now if we feel like Chiropractor Murfreesboro Tennessee chiropractic is not the best solution for you we will refer you out to somebody who can help you and get you to treat you successfully. Now with that being said we have a 90 day rule here at Healthworks Chiropractic, if we can’t successfully get you at least 50 percent better in 90 days then the next 90 days are on us. We are confident that we can help individuals successfully get back to doing the things that they want to do sooner rather than later. That is our commitment to our patient. Give Chiropractor Murfreesboro Tennessee  a call at 615-867-1144

Dr. Cullen on the importance of kids adjustments Hey guys, Dr. Cullen here with healthworks chiropractic. Just want to talk to you about newborns and chiropractic care. Now the Berlin process is very traumatic, so it’s important to get your kid, um, adjusted. Now, adjustments on newborns can help with many things, including colic, um, and even digestive issues if your baby’s having trouble, um, poop and or even going to the bathroom. Um, now, many people’s concerns are that a regular chiropractic adjustment is done on a baby, and that’s just not the case. Their bodies are very fragile. So what we use is actually just our finger with small little impulses that’s able to move the baby’s bone. So it’s not like the normal cracking and popping that you would hear with an adult adjustment. It’s very gentle, and the baby’s bodies respond very quickly to those adjustments. Feel free to deal with the call Chiropractor Murfreesboro Tennessee at 615-867-1144

Dr. Jay on Chiropractor Murfreesboro Tennessee 6 Healthy habits Hey, it’s Jay with Healthworks chiropractic. Today I want to go over, six habits that will add years to your life? Um, the first one is just if you haven’t started smoking, just don’t start smoking. Um, there’s lots of research out there about how harmful this is to your body. People still do it, but you have a starter. Just don’t start swimming and use your life, lose weight. Um, lots of research saying that the more weight you lose, the more years it’ll be added to your life. Is it healthy, or is it a unhealthy thing, right? So if you lose weight, that’s going to be creating good habits by exercising. You can correct me as well. If you are a small game, um, the more you quit, the faster you quit, the more years you’ll add to your life. Um, gain more education. So, um, there’s lots of research showing that more educated people make better decisions because they have more knowledge.So gain more education about things like health, wellness, just education in general. You’d be better off reducing. High blood pressure’s a big one as well. or if you reduce your blood pressure, that also means you get a product in this way cause you’re exercising and you’re eating better. If you can control blood pressure with diet and exercise. The last thing  but not least far, I touched a couple times. Engage in physical activity five times a day, five times a week. I’m sorry. for 30 minutes,  what’s your goal would be if you started working on these six habits. I promise you, you’re going to be living a healthier, happier life. Call Chiropractor Murfreesboro Tennessee at 615-791-9917 for more information on these.

Dr. Jay 1 Simple stretch Hey isn’t there, Jay with help from Healthworks Chiropractic. Hey, I want to go over a pro tip today with you. the way that you can alleviate back pain on your own. one of the more common causes of back pain is tight hamstrings. Hamstring is the muscle on the back of her leg and those actually attach right here to our pelvis. And with those hamsters being tight a lot of time we can move that pelvis on lemon causing muscle tightness, soreness, and pain in the back. So the hamstring stretch can help alleviate some of the tension in your low back. you can also, um, call us and get checked out. It’s that hamstring stretches not helping you. Give Chiropractor Murfreesboro Tennessee a call at 615-867-1144, or look up at www.healthchiropractic.net that now we can take a look and see what somebody else says, answering and figuring out if we need to do something to help your back pain.

Dr. Jay on Chiropractor Murfreesboro Tennessee degenerative changes in the spine, Hey, this is Dr. Jay with Healthworks Chiropractic, I want to go over today something that I really love. in regards to what we do as chiropractors. And we’re going over this chart here. It’s called the spinal nerve chart. And what this does is it really puts together how when the spine misaligns, how it affects not only how we feel symptomatically, but literally how our body functions. You see, the way this works is each one of these bones houses, nerves that go everywhere to the body. Okay? Well that spine was out of alignment and pinched the nerve. It causes a whole lot of symptoms and, and things that we don’t even really correlate to our spine being misaligned. So for example, let’s just say this first sort of vertebra has misaligned C1 okay. Some of the more common warning signs can be headaches, insomnia, high blood pressure, migraines, chronic fatigue and dizziness.

A lot of big things that can really affect people’s lives. Okay. As we go down further in the spine, um, things, for example, let’s go to um, T1, okay. Arm and hand pain, difficulty breathing, shortness of breath, and even can exacerbate some asthmatic symptoms as we go further down into here. Aisle five back pain, leg pain, that’s a Sonic pain you hear about going down the leg and even things like constipation, right? So can I practically, when we evaluate you, we look to see, you know, not only how your body is feeling, but how your body is functioning. and we’ve really had a lot of people in things that didn’t even realize we could help them with. So, that is a really cool chart. If you have any questions, give Chiropractor Murfreesboro Tennessee  a call. (615) 791-9917 or look us up at www.healthworkschiropractic.net 

Dr. Jay on how Chiropractic Can Help Your Body function better Hey, It is Dr. Jay with Healthworks chiropractic. Hey, today I want to go over some pretty cool and how this affects a lot of us and it goes over, um, how our back decays over time, um, when we’re misaligned and when the spine is not functioning properly. So, um, these two charts go over the phase of the spinal nerve decay: the side from the back, the side from the neck. Okay. So since I’m right here, I’m gonna go to the neck one first. What you awfully want to see the nice curve, the neck, kind of like what you see here. And I see shit curve like this and that would be a normal spine. All right? Um, what starts to happen though, people are always on their phone or computer or kind of looking forward. And what happens right away is that that curve starts to go away.It actually starts to reverse that way and that’s, I’m a phase one of generative change. It’s a one to 20 year process. Okay. When that starts to happen. Some of the more common warning signs you have stiffness, occasional twinges of pain that seem to go away. Um, headaches and sinus problems would be a part of this. Chiropractor Murfreesboro Tennessee Neck pain, tightness, even numbered, numbness down into the fingers. Um, if it gets real bad. So that’s a phase one degenerative change. the next part goes over to phase two. Now the difference between phase one and phase two, are you starting to see someone through changes? So the bone spurs, the disc starting to decrease in there. Um, and this has been, this is me, has been going on for longer. So our 20 to four year process is here. So some of the more common warning signs here are increased stiffness, more and more numbness and tingling in the arms and the hands.More and more neck pain, pin across the shoulders, headaches, dizziness and fatigue. Not only this type of fatigue but just general overall fatigue. So we see a lot of patients come in with phase two neck degenerative changes and this problem has gone on for a while. It takes a little bit longer to help with someone in phase two. On the next one is phase three, we’ll see 15 to 20% of new patients come in in phase three, but this is a 40 to 65 year process and the difference between phase two and phase three is you got a multilevel degenerative change. So, um, two, two areas or more have got, um, decreased disc space in bone spurs. And with phase three you can go from a lot of pain to none reduced overall motion and range of motion in the neck, general overall stiffness, chronic chronic issues like neck pain, you’re getting sick more often, more and more headaches.But just when someone’s in phase three, it’s harder and harder to correct. You can certainly help someone in phase three. Um, it just takes longer, especially compared to phase two and phase one, we don’t see a lot of phase fours. Thank goodness. Um, but phase four is something’s going on for a very long time. Multilevel disc, almost fusion degenerative changes. Um, this is really bad news. good thing we don’t see a lot of that. Um, a lot of the same stuff, but one over three here certainly applies for the low back. Okay. Um, and it’s just a process where, um, I really encourage people to get in sooner rather than later to get your spine checked because you know, you don’t want to wait until phase two and phase three, because it really takes longer and more to get fixed. We have any questions, give us a call.615-867-1144. Or look Chiropractor Murfreesboro Tennessee up at www.healthworkschiropractic.net 

 Chiropractic Can Help Your Body Function Better Hey, it is Dr. Jay with Chiropractor Murfreesboro Tennessee Healthworks chiropractic? I want to go over today something that I really love in regards to what we do as chiropractors. And we’re going over this chart here. It’s called the spinal nerve chart. And what this does is it really puts together how when the spine misaligns, how it affects not only how we feel symptomatically, but literally how our body functions. You see, the way this works is each one of these bones houses, nerves that go everywhere to the body, okay? Well that spine was out of alignment and pinched the nerve. It causes a whole lot of symptoms and, and things that we don’t even really correlate to our spine being misaligned. So for example, let’s just say this first cervical vertebra has misaligned C1 okay? Some of the more common warning signs can be headaches, insomnia, high blood pressure, migraines, chronic fatigue and dizziness.A lot of big things that can really affect people’s lives. Okay. As we go down further in the spine, um, things, for example, let’s go to um, T1. Okay. Arm and hand pain, difficulty breathing, shortness of breath, and even can exacerbate some asthmatic symptoms as we go further down into here. Aisle five back pain, leg pain, that’s a Sonic pain you hear about going down the leg and even things like constipation, right? So can I practically, when we evaluate you, we look to see, you know, not only how your body is feeling, but how your body is functioning. and we’ve really had a lot of people in things that didn’t even realize we could help them with. So, um, really cool chart. If you have any questions, give us a call. (615) 791-9917 or look Chiropractor Murfreesboro Tennessee up www.healthworkschiropractic.net

Dr. on easy neck stretches to do while having a desk job Dr. Jay here with healthworks chiropractic. Hey, I want to go over something, a little tip that you can do after being at work all day and maybe you haven’t had the best position at the computer or what have you and just feel a little bit of tension through there. Um, what I’m inviting you to do is put your head up against the headrest. Okay. That promotes that proper head position over the year, over the shoulder, and that’s going to take some of that tension out of your neck and in general, just a good habit to get into, um, is to put that head back on the headrest. Um, again, we tend to get our head out in this position due to computer work, cell phones, tablets, computers, et cetera. Um, and it’s just a good habit to get that head back over the shoulder. That’s a good way to do it. Um, you can also, um, while you’re doing that and press your head up against the headdress, kind of exercise those muscles, taking that hand backwards. If you have any questions, give me a call. (615) 791-9917 and look us up www.healthworkschiropractic.net

Dr. Jay on tools to reduce neck stiffness is that to Jay with Healthworks chiropractic? Hey, I want to go over one of the things that we use in office for, um, for patients who have a stiff neck or back. And it really was effective for, um, getting between those muscle fibers and taking some of the tension. It was called the muscles thing, right? And the cool thing about this, as opposed to kind of the ones that don’t band, is it? Well, it bends. Okay? So you gotta really get in between different spots in the neck and the shoulder, and you can do it on yourself or you’re gonna have someone do it for you. We obviously do it for our patients here. The other cool feature about this is these things are separated, so it’s kind of like a comb for your muscles, really getting to know those individual muscle fibers and it’s really effective for taking trigger points out of the spine. So, um, if you have any questions, you want to get one,give us a call. (615) 791-9917 or look Chiropractor Murfreesboro Tennessee up. at www.healthworkschiroptic.net 

Dr. Jay on the importance of stabilizing the pelvis and foot levelers Dr. Jay with healthworks chiropractic. Hey, I want to go over one of the things that we, um, we really utilize in here for our patients, uh, really help stabilize the spine biomechanically as well as to help patients hold their adjustments for longer periods of time. What we’ve found over time is the feet for most people are causing a lot of imbalances in the spine. So what we do is you can do a customer thigh for these patients, um, such as, you know, kind of what you see here for different types of shoes. We also do sandals. Um, there’s also shoes where you can get the built in our bikes in a book. The design of this is to stabilize the foundation, which is our feet. Uh, so if someone comes in and crooked, we’re going to line them up and we put the foot levels in their shoes and it helps hold the adjustment for longer and longer, really effective. I wear my family, most of the staff in here, whereas I’m really great at stuff. So give us a call if you have any questions at 615-791-9917 or look Chiropractor Murfreesboro Tennessee up www.healthworkschiropractic.net

Dr. Jay on if you are sleeping on the right pillow for you Dr. Jay with Healthworks chiropractic. Hey, I want to go over proper sleeping positioning for your head and pillows that may or may not work for you. Um, a lot of times people are sitting on a really bad pillow. So, um, proper head positioning when you’re sleeping, if you’re laying on your side, you want your pillow to support you. So your head’s at nine degrees. So if your pillow is too thin, you’re going to do this or it’s too thick, you’re going to do this. Say you’re laying on your left side. Similarly from the side, you want a pedal that kind of gets your head back over your shoulder to move in. Proper Bombingham position, a logical problem, two pillows or three pillows up and it gets that ahead in that position. Puts a lot of tension in that neck and shoulder area. So what we recommend for our patients is this pillow here is designed for back inside of sleeping.

So it’s got a crevice that when you lay on your back, your head goes here cause then it’s also propped out on the side. So when you lay on your side of it, support that ahead at nine grid design. If you’d be able to flip up, flip flops. So if you lay on your back, your head goes here, roll your side here, back this way. It keeps you from having to move your pillow around at night. So a really good palace actually will nicely bond and support my head and neck. Great. So if you have any questions you want to try this pillow out, give us a call. (615) 791-9917 or you can hit Chiropractor Murfreesboro Tennessee up online at www.healthworkschiropractic.net

Dr. Jay talks about supplementation with spinal decompression protocol Dr. Jay with healthworks chiropractic. Today I want to go over some of the supplements we use for our decompression patients. So our decompression patients are going to have issues with their disc, which is the Patty between the bone, either a bulging disc or degenerative disc or whichever it is in the end, putting pressure on the nerve. So the first that we’re going to go over is the college annex. Okay. And this is going to be to support the disc itself. So the disc is made up mostly of collagen in water. So this goes to supplement and to help rebuild some that that college is more likely lost than the lasting city in there. Then we’re going to use a Metagenics supplement. It’s called wellness essentials, essentially a joint lubricant. So it’s going to go in there and work on putting lubrication in these joints where the disc sits as well. So these are two things that we’ll do for our patients as a part of our decompression protocol, which has about a 90% success rate. So I’ve had any questions. Give Chiropractor Murfreesboro Tennessee a call. (615) 791-9917 or you can www.healthworkschiropractic.net

Dr. Jay on what is Chiropractic care is and what it can do for you, Hey, it’s Dr. Jay Healthworks chiropractic. Hey, I’m going over some series of videos and the first one I think is really important. Go to what chiropractic care is, what it helps, how it helps. And I’m just kind of cleared out of any confusion with that type of stuff. There’s a lot of questions out there about it. So, um, what we do as chiropractors is, um, address the spine and the spine houses the nerves that go everywhere to the body. All right? And when that spine shifts and moves out of alignment and pinches the nerve, you can cause a lot of things. things like neck issues, neck pain, headaches, low back pain, sciatica among a myriad of other things. And what we do at health works is we identify the specific area that has moved out of alignment, adjust that, take the pressure off the nerve and let the body start to heal itself. So if you have any of these things going on with you, please give Chiropractor Murfreesboro Tennessee a call. (615) 791-9917 or you can look at, look us up as well www.healthworkschiropractic.net for any other questions and we look forward to seeing the office. If it’s something that you need help with.

Dr. Jay Schroder with Chiropractor Murfreesboro Tennessee Sabrina on how much Healthworks Chiropractic has helped herAll right. I got Sabrina here and she is by far don’t telling her that. One of my favorite patients. You have been coming to us for? How long? About two years now. Two years. Okay. So initially when you came in, what was it, I know you had a lot of what happened when you first came in. I don’t want my staff to come because of terrible migraines, neck pain, shoulder pain, like a thump behind my head. Um, my legs, everything was kind of off balance. I had terrible back pain. Like I soon couldn’t even stay in a walk or get out of the bed. So terrible things and I felt like I tried everything but okay. I practiced. And how long did it take until you started feeling the difference? Oh, well the very first time because my back was so terrible. I could tell after the initial adjustment I could like move.Yeah, I remember that. And then like over time, how long would it take to be like, okay, this is not even really an issue for me anymore? Um, I think a couple of months because I just, I had so many stemming from the neck all the way to the lower back, so, yeah. But, but yeah, really after a couple of months, um, it was a big difference. My migraine was, everything got a lot better. Um, how many migraines do you get any migraines anymore? Like is it just a thing of the past or, um, if I did them now they’re not as intense, but I also have a history of some other things, but I’m not nervous. So not nearly as frequent or intense. Yeah. Um, and you said you’ve been coming to us for a couple of years, so why do you keep coming back besides the, you know, the abuse that you get from me?I love them mainly because I love my body and I like being able to stand up right. And walk. Um, and also I don’t want to ever go back to them. Yeah. Yeah. Maintenance care is really important. When we say maintenance, kind of like an insurance policy, you know, you’re going to invest some time and some money to get to where you are. And when you come in, you know, once or twice a month to keep the body maintained, it works wonders for people. And you know, so, yeah. So anything else you want to tell these awesome people out of here and you can believe me because I don’t even like that. Yeah. Always a very professional, nice environment. Never had any issues. Great. Well, um, if you’re looking for a couple of amazing chiropractors in the middle tennessee area, we got on location here in Murfreesboro and Franklin, to www.healthworkschiropractic.net You fill out a form, some initial appointments to come see us and we’ll get you as good as this young lady is right here.

Dr. Winter Cullen on the importance of foot levelers and what we offer in our office Dr Cullen here with Healthworks chiropractic. Just want to talk to you about shoe inserts that we use here in our office. Now the brain that we use is called foot levelers. What we do is you come in, you get scanned on our foot lovers machine here. Now what this does is it creates a digital blueprint, let’s say, of your foot. We send that off and it allows us to create a customer thought specifically based on your feet. Now what these are good for is helping flat feet help leveling out your feet. Also allows you to hold your adjustments a lot longer. Now, if you’d like to come in and get on scanned, give us a call at (615) 867-1144 visit Chiropractor Murfreesboro Tennessee online at www.healthworkchiropractic.net

Dr. Jay Schroder on nerve inference and how it can decrease your function Hey it’s dr. jay schroder with Healthworks chiropractic. Hey, I want to go over something called nerve interference. It’s a L it can be the root of a lot of things that are going on. A lot of times we see patients and they, and we’re kind of their last option. They’ve gone for the medical route and they’ve taken the medications or done the physical therapy and nothing seems to help because they’re not actually fixing the problem. A lot of times they’re just being covered up or what have you. So when we talk about nerve interference, what we mean is the spine has misaligned, may have moved backwards in this case, according to this picture here, and pinches the nerve that comes out and goes everywhere to the body. So the nerves were impacted by the vertebra being out of place. A lot of things can come on. the common things that we, you know, your neck pain, your back pain, your headaches, stuff going down, your arms or legs can all be impacted by this nerve interference and that vertebra being out of place. So, um, come in and get checked. We’ll see what’s going on. And we’ll let you know, you know, something we can help you with. Um, and if it is, we lay out a plan of attack to get you better and keep you better. So, give Chiropractor Murfreesboro Tennessee a call at (615) 791-9917. Or look us up at www.healthworkschiropractic.net

Dr. Jay Schroder on Formula 303 a natural muscle relaxer that we sell at Healthworks chiropractic Hi, it’s dr Jay with Healthworks chiropractic. Hey, I wanted to go over today. one of the supplements that we use here, for our patients and this is called formula 303. Um, what does is, is a natural muscle relaxer and it works really well. Um, that takes some of the tension out of the muscles and it’s going to be not as harsh as your narcotic muscle relaxers, so you can use it during the day and still be functional. It also helps you at night go to sleep. It’s, it’s basically all herbal. It’s valerian root is the active ingredient here. The only thing that doesn’t spell a little bit like a wet dog, and that’s normal. So, um, we highly recommend a form of the three Oh three come in and get that in here from us. Visit us online at www.healthworkschiropractic.net or give Chiropractor Murfreesboro Tennessee  a call at our Franklin, Tennessee location at 615-791-9917 Formula 303 great natural supplement to reduce muscle tension.

Krissy’s testimonial for healthworks chiropractic in Franklin,Tennessee Okay. So what is your name? How long have you been dealing with your symptoms? Would you initially come in here for?My name is Christie Marie. I came in here for headaches, attention and couldn’t sleep and was miserable. And how long had that been going on? For? 15 years. And how has it affected your life?depression, anxiety, could not sleep headaches at least four times a week. And, um, just constant pain, especially in my right shoulder and neck. Okay.How long have you been seeing us? For?Almost two weeks.Okay. And what have we been doing with you? You have been doing tens, you’ve been doing laser, laser and decompression, decompression and adjusted. Right. Um, and so what have you noticed so far? I’m sleeping a hundred percent better. My mood is much better. Um, right now all I’m doing for exercising is walking, but I can walk a lot longer. Um, I’m not angry anymore and um, and that stuff and I don’t, I have not had a headache. Okay. And anything else you want to say before I hit stop? I am so glad I came here. I’ve recommended it to anybody. I’m a new person and it’s only a couple of weeks in that four weeks. Yeah. Awesome. All right. Thank you, Chrissy. You’re welcome. give us a call at 615-791-9917 or visit Chiropractor Murfreesboro Tennessee online at www.healthworkschiropractic.net 

Marylin’s testimonial for Healthworks Chiropractic in Franklin, Tennessee Speaker 1: (00:07)

Hey, it’s dr  jay here with healthworks chiropracticI’m here with one of our longtime great patients. This is Maryland has been coming to us for a while. Um, wanted to go over the kind of experience that she’s had here. Um, Marilyn, can you kind of tell everyone, you know, what brought you in kind of, what’s your experience with as much for coming in? Uh, let’s see. I’ve actually lived in Tennessee for 10 years and I had two or three chiropractors before I came to your office. Was not really happy with the results. I’ve actually been a patient of a chiropractor for 40 some years, but I lived in Minnesota during that time. I’ve had three herniated discs, so I’m very much aware of how important it is to take care of my body because, no, no, no. So I actually got a referral from someone that was coming to your office and I thought, well, give it a try.And that was when you were still off of Murfreesboro. And so it’s been several years. Um, and just right away when I described what was going on, when I got treatment, I felt really good about it. I wasn’t cured and I didn’t get every little symptom taken care of, but I was listened to and over the years, things that have worked out so that I have been extremely pleased and tell people about kind of the Virgo that you suffer from and how that’s what we’ll, we’ve gone through with that. But that is a unique problem. I fell when I was at work, I’m a nurse and I worked in a school and I fell and hit my head on cement. And from that point on I’ve had vertigo and on and off, on and off. And for a while I was treated for inner ear and that didn’t really take it away.And so when I came to you and I started telling you about that, you said, well we need to check out some things to see if it’s, you know, a part of your uh, spinal cord or yeah, let’s start whatever Atlas was something I was not real familiar with, but since then it has been night and day. So since we started adjusting your neck or adjusting your neck. No, because I didn’t want you to, cause I thought it was the inner ear that I told you we should do it. Right. You told me we should do it. I thought, Oh, I don’t know. You get this pull from different professionals, you know the, so the adjustments and I, I was, I was actually scared to have it done. It was just weird to me. But then when we did it and then I started, I wasn’t instantly better, but it was because this had been going on for so long.You don’t just snap your fingers and it’s gone, but it’s all 90% better. So it was so less frequent. Certainly that’s pretty much all way less severe. I used to have a tax that would be like right. I had to hold on to something until it was gone. Right. Cause I didn’t know if I was standing or sitting or whatever. But that doesn’t happen anymore. Awesome. So if someone is considering chiropractic for neck or dizziness or back issues, um, maybe they have a little bit of fear or trepidation, what would you tell them? I’d say get a phone number, come to health works and get your problems taken care of. That’s what I would say, cause that’s, it’s just don’t put off what’s going to make you miserable when you’re late in life. Because when you get older like I am, then you have to accommodate enough stuff already without having chronic pain. And you can avoid that if you just take care of your body. And also prevention is worth a pound of care. Well, absolutely. Marilyn, thank you so much. We appreciate you doing this and uh, we’ll, we’ll keep you healthy. That’s all I want to do. Thanks so much. Give Chiropractor Murfreesboro Tennessee  a call at 615-867-1144 or visit us online at www.healthworkschiropractic.net to learn more.