The scapula, my flat against the Murfreesboro chiropractor upper back approximately between the 2nd and 7th thoracic vertebrae, and it’s about 4 in Murfreesboro chiropractor apart and I’ll, give or take, depending upon the size of the individual, there’s a lot of faulty positions of the scapula that can adversely affect the position of the shoulder joint, so misalignment of this joint Aikens Murfreesboro chiropractor predisposed to injury and chronic pain such as a winged scapula, where your scapula Ashley protrudes out of it. This in cause a lot of dysfunctions in a lot of problems, because it’s going to pull on the rotator, cuff cuz little micro tears. We can wish him later on. If repetitive movement is exasperated exacerbated, Murfreesboro chiropractor cause a tear in the rotator cuff sell, a drawing of the standard position should appear with a line going through the midline of the shoulder, and it should indicate everything is in alignment. So we look at all these areas and we’re looking at the audio posture of the cervical spine. You know the line should be ideally through. The lobe of the ear head is slightly forward through Murfreesboro chiropractor the bodies of the cervical vertebrae, it straight through the shoulder joint provided. If the arms are hanging in the normal lima and relax through the mid line of the body, approximately the line should cross through the greater trochanter of the femur. That’s where you want the line to ideally rest Murfreesboro chiropractor so slightly anterior to the midline, through the knee so little bit forward to the knee and slightly anterior to the lateral malleolus malleolus. So that is the bone that sticks out of the side of your your ankle. So we want to see these anatomical marks because they’re going to show us how beautiful how line that the body is and where we can make chiropractic adjustments to get these tissues and vertebrae to sit in the idle position. So we look at x-rays and different forms to determine the ideal position of your body because everybody’s different in the end. So why don’t you give us a shot at Murfreesboro chiropractor healthworks chiropractic, murfreesboro chiropractor, my phone number Murfreesboro chiropractor today we’re going to be talking about the ideal posture for the body everywhere from the cervical spine to the thoracic spine to the lumbar and sacral area spider in my car. We’re going to be talking about this today in the ideal positioning for each one, Murfreesboro chiropractor, healthworks chiropractic in Murfreesboro tennessee. So the position of the head in the neck in an Murfreesboro chiropractor ideal position or alignment is one in which the head is very balanced and position in a manner with minimal muscular effort. So in, like a lateral view, with a line of reference Murfreesboro chiropractor that coincides with the lobe of the ear and also the cervical portion of the spine Murfreesboro chiropractor presents the Murfreesboro chiropractor normal anterior curvature the line of reference coincides with the midline or the center of the body and the head and with the cervical spinal processes. That’s the ideal position. Murfreesboro chiropractor said it’s not tilted upward or downward. It’s not tilted sideways, laterally or rotated, and a chin is not retract or kind of pushed in is, if you’re, giving yourself a double chin. Health works, Murfreesboro, chiropractor, Murfreesboro chiropractor, can show you the ideal positioning for your spine with numerous different things, such as x-rays and examinations, and tests. That specifically and show you, if you have the ideal position or if your neck is out of alignment or not in the proper position, whether it be due to a missing lot of misalignment of a subluxed vertebrae or some of the musculature in your cervical spine in this case is, is out of balance. So a good alignment for upper back is essential for the head and neck and some dysfunctions with us alignment of the upper back pain affect head and neck position. If the upper back slumps ford, such as in a historic photic posture, we’re kind of leaning forward like the hunchback of notre, domthen you’re, going to have some different, no complications with that. So if, if this upper back is been around a position, whether you’re sitting or standing, there’s going to be some kim compensatory changes in the body in the positioning of the head in the neck. So if the head were to remain in this fixed position with the neck and its normal interior curve, as the upper back is flexed into this position of round upper bed with around upper back, the head would be inclined forward and downward, but I seek, and the head must be raised from that position by actually extending the the neck back. So in some normal cervical extension there’s an approximation of the occiput in thethe. Seventh, cervical vertebrae are the last vertebrae of the neck, as the head is raised to keep it about I level. The distance between the ox Murfreesboro chiropractor pit and the Murfreesboro chiropractor last cervical vertebrae is reduce remarkably, and that’s in comparison with the separation between the two points in an ideal line it. So there has to be about 2 or 3 inch. Difference between the two positions, so forward head position is one in which the Murfreesboro chiropractor neck extensors and extensors, or the muscles that are responsible for bringing your neck back. Rna short and positioned. These muscles are very tight and tonic, and the potential exists for the development of an on an object adaptation to shortening these muscles. As you further, this forward, head, posture neck flexors are in a long gated or if they’re, basically stretched out I’m in a position, and it can definitely not bring on some weakness, as of muscles are continuously stretched. So that is something that she can test for on or like I do not like an x-ray or if you have eggs. That is definitely uncles. Fine cuz we’re going to have a lot of itching on your face and to the neck Murfreesboro Tennessee healthworks chiropractic, how murfreesboro chiropractic spine what do numerous different tests, x-rays examinations.

 

 

 

So the mid back we’re going to be looking at Murfreesboro chiropractor t1 through t12 power, washing this old man crossing the street. So there’s an ideal alignment for the mid back ideal alignment for the cervical curvature is slightly or push backwards. This is we’re going to find what kind of bait a slump forward so that the cervical spine or curving inward that’s the ideal position as we talked about before, whereas the thoracic spine is a kyphotic, Murfreesboro chiropractor so it curves the opposite direction. So that’s what it means by a slightly posterior Murfreesboro chiropractor directions, just as the positioning of the head in the neck are affected by the positions of thoracic spine to the thoracic spine is actually affected by the positions of the low back in the pelvis region. Murfreesboro chiropractor o with the pelvis and the lumbar in the ideal position, the thoracic spine can assume an ideal position and being proper alignment. So if a normally flexible individual assume the position of lodore status of the low back i, increased interior positioning, the upper back tens to straighten out-and that is going to actually decrease the normal posterior curb so habitual all positions and repetitive activities. May give a little bit of a rise to the development of lodore, cyst or a form in which one tends to compensate for the other or a swayback positioning. So the position increase posterior Murfreesboro chiropractor curvature of the upper back compensates for a forward deviation of the pelvis and sacral region, and, if we’re going to look at the ideal position of the thoracic spine, of course me to go to the glenohumeral joint, the shoulder joint and the shoulder girdle. So with the ideal position of the shoulder joint, the side view or the line of reference actually passes through the midway, the center of the body throughout the joint, but the position of the arm and shoulder joint it. It highly depends on the position of the scapula or the wing of the scapula. You know that one bone that protrudes out of your back that is called the scapula. So in a good alignment. The scapula, my flat against the upper back approximately between the 2nd and 7th thoracic vertebrae, and it’s about 4 in apart and I’ll, give or take depending upon the size of the individual. There’s a lot of faulty positions of the scapula that can Murfreesboro chiropractor adversely affect the position of the shoulder joint, so misalignment of this joint aiken predisposed to injury and chronic pain such as a winged scapula, where your scapula ashley protrudes out of it. This in cause a lot of dysfunctions in a lot of problems, because it’s going to pull on the rotator, cuff cuz little micro tears. We can wish him later on. If repetitive movement is exasperated, exacerbated, cause a tear in the rotator cuff sell, a drawing of the standard position should appear with a line going through the midline of the shoulder, and it should indicate everything is in alignment. So we look at all these areas and we’re looking at the audio posture of the cervical spine. You know the line should be ideally through. The lobe of the ear head is slightly forward through Murfreesboro chiropractor the bodies of the cervical vertebrae, it straight through the shoulder joint provided. If the arms are hanging in the normal Lima and relax through the mid line of the body, approximately the line should cross through the greater trochanter of the femur. That’s where you want. Murfreesboro chiropractor The line to ideally rest so slightly anterior to the midline, through the knee so little bit forward to the knee and slightly anterior to the lateral malleolus. So that is the bone that sticks out of the side of your ankle. So we want to see these anatomical marks because they’re going to show us how beautiful how line that the body is and where we can make chiropractic adjustments to get these tissues and vertebrae to sit in the idle position. Murfreesboro chiropractor so we look at x-rays and different forms to determine the ideal position of your body because everybody’s different in the end. So why don’t you give us a shot at healthworks, chiropractic, murfreesboro chiropractor, my phone number 615-867-1144