Chiropractor in Murfreesboro| Healthworks Chiropractic| Chiropractic Care for Children

Today at Healthworks chiropractic we’re going to be talking about car practic care for children. And if they benefit from it if you’re looking for a chiropractor in Murphysboro visit us at Healthworks chiropractic located at 925 South Church Street a 200 Murfreesboro Tennessee 3 7 1 3 0. So first off we want to talk about childbirth. This can be incredibly traumatic in some many common challenges that infants experience in very early stages would be colic ear infections maybe breastfeeding difficulties and this can often be caused to misalignments resulting from the birthing process. So most people are aware that visiting a chiropractor can lead to improvements for overall wellness. For adults however a lot of parents don’t think about treating their children but we definitely want to start treating children young just because of the traumatic experience in childbirth. If you’re looking for a chiropractor Murphysboro you can locate us at nine to five South Church Street 1200 Murfreesboro Tennessee 3 7 1 3 0. So childhood can actually be physically traumatizing most children will take plenty of falls on them may tumble you know learning how to crawl walk run. If you have an active child that plays sports or they’re engaging in different type of games these small stumbles may seem small but they can actually cause a lot of discomfort. There may be a shift in the child’s spine and this can actually prompt the stages for subluxation which are misalignments in the spine. Often these misalignments can actually press on the spinal nerves and interfere with the child’s function of their nervous system. So with chiropractic care that is restoring proper nerve flowed throughout the body.

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And once this nervous system is just stripped it it’s harmful for the child’s BAA’s body. So we want to start chiropractic care just to help relieve any type of future problems that they may have. Again if you’re looking for a chiropractor Murphysboro you can locate us at Healthworks chiropractic. We are at two nine twenty five South Church Street a 200 Murfreesboro Tennessee 3 7 1 3 0. So it is obvious that as children they are constantly growing and changing at a very high speed and children’s joints. They’re still forming. So adjustments should definitely be delivered with less force and more quickly. But when children are aligned they can grow the way that they’re supposed to. It’s actually very helpful for them. It doesn’t add any extra pressure on their bones or their muscles. And at our office we actually use the activator method for young children. This technique is generally a lot softer and more gentle for those younger children. Again if you’re looking for a chiropractor in Murphysboro you can find us at Healthworks chiropractic. We were at nine twenty five South Church Street a 200 Murfreesboro Tennessee 3 7 1 3 0. Like I said chiropractic care can improve a child’s overall health and this is really good for their immune system. Regular care allows the body and the immune system to work more effectively as a child your immune system is pretty mature and we want to make sure that it’s working at the best of the ability. So the benefits of chiropractic care for children just to name a few are.

It does help in aiding air infections in the digestive issues allergies colic asthma any sleep issues we know as an adult or as a parent of a young child it’s important that not only do they sleep but you sleep as well. But when your child’s body is properly aligned he will or she will have a better night’s sleep. And essentially so will you. So having that spinal manipulation adjusting will ensure your baby doesn’t experience any pain at all and will aid in better sleep. It also helps with sports injuries headaches any type of concentration or focusing irritable babies syndrome any type of 88 d d d aspergers autism. It will aid in that as well. Chiropractic is safe. It is a non-invasive and drug free way to basically feel better it is safe for children and you definitely want to make sure that your child is properly treated by a trained chiropractor. Again if you’re looking for a chiropractor and Murphysboro locate us at Healthworks chiropractic 925 South Church Street 8200 Murfreesboro Tennessee 3 7 1 3 0. So something that is very apparent in today’s generation is something called Technik. This is often what we call kids that use a lot of technology. So over time maintaining a head forward posture can lead to a lot of muscle strain disc injury you may experience some nerve impingement any type of arthritis changes in your neck headache pain radiating down your arms through your neck and you know experiencing this neck pain may make you realize that you need to make some changes within your technology. But unfortunately having Technik will set the whole tone for your spine.

So all of your nerves bridge off of your spinal cord and this is the host of basically the issue coming from Technik. Some things that you can experience will be headaches. This happens often when the top bones of the spine are misaligned. You may experience upper back pain also with the neck out of alignment. The upper back has to essentially shift to compensate. You may experience some shoulder pain some stiffness and tightness. This may often cause some numbness especially if there is a pinched nerve. You make Spin’s experience arm and hand pain. This is also caused by a pinch nerve that can affect everything from the shoulder to your fingertips. You may experience some psych sciatica even though that is often in the lower back and legs. It can stem from problems in your neck. This is when there is pressure on this Adek nerve this nerve does go down both legs. So you may experience tingling as far as in your feet and we definitely do not want that. The good news is with Technik if you make some lifestyle adjustments you can hopefully prevent any further damage. So some tips on reducing the effects of Technik would be maintain proper posture while using the technology you want to focus on keeping the monitors at eye level. Have some free time during the day maybe limit your sessions to 20 minutes if that. And then set an automatic reminder just to remind yourself to take breaks while you are having that forward head posture. Maybe use a tablet holder. This elevates the device indefinitely reduces the amount of neck flexion and forward positioning. So kind of keep your neck at a neutral position.

Try sitting in a chair with a head rest get comfortable maybe use a pillow to prop your head up and if you’re experiencing any pain find a chiropractor. Usually when you do experience that symptom you know you’re ready to have an alignment. Some stretches for. I have a theory that I wanted to go over with you the first one is chin tuck. This does reverse the curvature of your upper back and straight into your neck. If you think about it you are sitting in the same position for a very long time so you want to do the opposite of what you’re doing. Technik does the opposite overstretching your back and over time it can really change your posture. The second exercise is called the neck extension. You’re sitting up straight with your shoulders back. You to extend your head backwards and look up at the sky or the ceiling just hold this for about 20 seconds and you want to repeat it five times. The last exercise is called a side neck stretch. How you do this would be standing up tall. Relax for next year neck muscles make sure your entire body is relaxed as you’re tilting your head to the left. Moving it from left to right slowly. You want to hold this position for 10 seconds again repeating five times. Are looking for a chiropractor in Murfreesboro. You can locate us at Healthworks chiropractic. We are at nine twenty five South Church Street a 200 Murfreesboro Tennessee 3 7 1 3 0.